by Rich Strauss
on April 15, 2013
in Camps, IMLT, IMTX, IMWI
All you’ve done through months and months of training is build a fitness vehicle. Race day is about how you drive that vehicle 140 miles across the finishline. The Ironman course is littered with the bodies of very fit people who do not know how to race. Let Us Teach You! We invite you [...]
by patrick
on April 2, 2013
in Blue Ridge Cycling Camp
Second Annual East Coast Cycling Camp, Jefferson NC May 8 – 12, 2013 Come join Coach Patrick and a handful of Endurance Nation veterans for four days of amazing cycling. This is a great way to add “far” to your “fast,” and will be a great boost to your fitness from the winter. This is [...]
by patrick
on December 5, 2012
in National Rally
This is part of the Weekly EN Rally Update Series. The 1st annual National Rally will be held in Tucson, Arizona in March 2013. Four days of Team EN training, learning and fun are on the schedule, and we’d love for you to join us. Learn More Here The National Rally training schedule is [...]
by patrick
on November 27, 2012
in National Rally
The National Rally training schedule has been designed to accommodate all ability levels in a single session. From the swim workouts to a time trial session on the bike, you’ll have to chance to ride and train alongside all of your TeamEN peeps. But there is one exception… Climbing Mt Lemmon We save this final [...]
by patrick
on November 14, 2012
in National Rally
When: March 20th to 24th, 2013 Where: Loews Ventana Resort, Tucson AZ More Info & Register: National Rally Page Here Our main stage events will be held in the Lowes Ventana Canyon Resort, a spectacular venue that includes space for our Team meetings, incredible lodging and dining options as well as instant access to riding [...]
by Rich Strauss
on June 19, 2012
in Camps, IMLou, IMWI
Are you racing Ironman Louisville or Ironman Wisconsin this year? Interested in racing these events in the future? A full or half Ironman athlete in the area interested in learning how to race Ironman in general and these courses in particular? Join Coach Rich Strauss of Endurance for 3 days of training and race execution [...]
by patrick
on May 28, 2012
in Blue Ridge Cycling Camp, Camps
The fourth and final day of the 2012 BRP camp wasn’t that different than days one, two or three. This was due largely in part to the fact that we already rode this course yesterday. But the other part was just as easy to figure out: the roads were quiet and smooth; the views [...]
by patrick
on May 28, 2012
in Blue Ridge Cycling Camp, Camps
After returning from Front Royal yesterday, today’s course is plotted along the Blue Ridge Parkway. “Only” 85 miles, this route has roughly the same amount of gain as the 104 miles route of the first two days, with one big difference: an 11.5 mile climb of 3300 feet! Breakfast started off just a little [...]
by patrick
on May 26, 2012
in Blue Ridge Cycling Camp, Camps
Blue Ridge Parkway Camp: Day Two Start Today was the redux of yesterday’s 104-mile journey: Front Royal to RockFish Gap. Totals today included over 10,000 feet of gain, putting the two day total just shy of 20,000 feet of climbing. The ride started off innocently enough, with clear skies [...]
by patrick
on May 25, 2012
in Blue Ridge Cycling Camp, Camps
Today we rode from RockFish Gap to Front Royal, a 104 mile trip. We had seven riders start the day, and even with a switch for some ride-sharing everyone finished strong. You can view the photos online here. Getting Started With our 8am start, the weather was a little ominous, with some pea soup fog. [...]