We are pleased to introduce Linda Patch.
Linda is one of our original members. Linda set a 1:30+ PR at Ironman Flordia 2008 after training with EN for about a year. Since joining us in October, 2007, Linda’s Functional Threshold Power (FTP) on the bike has increased from 146w to 181w, a 24% gain. Her VDot on the run has increased from 34 to 39 during our Out-Season program this year. Most notably, through working with a “special” power-training protocol that we discuss in this podcast, she has increased her 5′ power from 206w to 221w since December.
Oh yeah, she is also a 50’s-ish mother of four sons and the owner of Linda Patch and Associates, a PR and marketing firm. No, she is not some young thing with tons of recovery and time resources on her hands and, yes, she is very, very busy!
Can your triathlon coach or training plan demonstrate a history of delivering results and testimonials like the ones you’ve heard in these podcasts?
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Meet the EN Women
