Archive for August, 2008

Endurance Nation Iron Distance Training Plan Sale
September 8 – 15th, 2008
Save 20% on all PDF plans
-or-

Join Endurance Nation and receive a code for 30% off

Learn more about EN’s Training Plans here

At Endurance Nation, we are in daily conversations with our athletes regarding the strengths and weaknesses of our training plans. And with a community of over 400 athletes of all shapes and sizes, you can bet that every weakness or area for improvement is found and called to our attention. Through that support dialog, coach and athlete, together, identify opportunities to improve the product. With each cycle of feedback, refinement, and improvement the product gets better and better.  Once or twice a year we gather together all of this feedback along with the “hacks” that we’ve issued in the forum. We reflect on what we have learned through our own training and through guiding such a diverse community through a long season.  Then we lock ourselves in a closet and completely rewrite all of our training plans. The result is a nearly continuous cycle of improvement driven by constant contact with and feedback from our athletes.

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Popularity: 13% [?]

NEW PRODUCT: Season Plans!

Posted by admin On August - 31 - 2008

Endurance Nation Iron Distance Training Plan Sale
September 8 – 15th, 2008
Save 20% on all PDF plans
-or-

Join Endurance Nation and receive a code for 30% off

Learn more about EN’s Training Plans here

Endurance Nation presents the next evolution of the triathlon training plan: The Season Plan!

Endurance Nation Season Plans are race-specific annual progressions, combining our best tools to create the most detailed, integrated, season-long training solution available in the tri-space. The market tells you that you should buy a training plan to get you to your next race, but your reality tells you that race is part of a season that is much longer than any given training plan.

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Popularity: 8% [?]

TEAM EN HAS 9 ATHLETES RACING THIS SUNDAY — GOOD LUCK Y’ALL!

RACE BACKGROUND: Ford Ironman Louisville made it’s debut in 2007 and has quickly become one of North America’s most popular Ironman races.  Our racers will have a one loop course in the Ohio River.  The swim is unique Ironman swims in that it features a time trial start.  After a dip in the river, racers are treated to scenic bike ride.  The two loop bike course takes racers rolling through miles of beautiful horse farms and country side.  The run finds you passing along several Louisville landmarks, Churchill Downs, Papa John’s Stadium, University of Louisville and this year features a final view of the Ohio as the runners cross the 2nd Street Bridge.  The finish at 4th Street Live brings our racers home in a rock style venue and true southern hospitality. 

THE ATHLETES:

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Popularity: 13% [?]

Join Coaches Rich Strauss and Patrick McCrann for a FREE Endurance Nation “Four Keys” Pre-Race Talks at Ironman Louisville and Ironman Wisconsin. Rich and Patrick will present the Four Keys they’ve used to guide their athletes to incredible results this summer.

Ironman Louisville Four Keys Talk:
Friday, 8:30am at the swim start area. Meet near the Gatorade Swim Bottle.

Ironman Wisconin Four Keys Talk:
Friday, 10am at the swim start area. Meet near the Gatorade Swim Bottle.

FREE Ironman Wisconsin “Mini-Camp.”
Rich and Patrick will be also offer a FREE Mini-Camp for athletes in town to spectate and register for the 2009 event!

Popularity: 11% [?]

The Language of Triathlon Training

Posted by admin On August - 23 - 2008

This post is a follow up to the release of the Endurance Nation Long Course Triathlon Training Manual, a free online resource for triathletes that reveals Endurance Nation’s unique training protocols.

Learn more about The Book here.

With the release of The Book early this week, we have received a great deal of input and feedback from our members and the general triathlon feedback. The majority of this feedback has been positive, with several folks providing insightful suggestions on how we can improve things for the next release (no date scheduled, we need a break!). But a common theme has emerged; a single question that seems to dominate the emails: ‘What is the OUT season?”

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Popularity: 12% [?]