Join Endurance Nation coaches and founders, Rich Strauss and Patrick McCrann for this FREE hour-long presentation on how to train and race your next long course triathlon. From start to finish, Rich and Patrick cover:

  • How to structure your training;
  • Key workouts to execute;
  • Race day strategies;
  • Pacing guidance;
  • Racing as an “A” race or as Ironman preparation.

Click here to download the webcast (audio + PDF files) to your desktop.

This FREE resource was made possible by the members of Endurance Nation; check them out online here or join them with a free two week trial membership.

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Endurance Nation is like nothing else out there: two very successful, experienced, high-dollar, full-roster-for-years coaches have combined resources to create the best coaching value in the tri-space, period. They have flipped traditional coaching on its head by creating a member-driven community focused on learning, networking, and training. The formula is very simple. For $99 a year, Endurance Nation founders Rich Strauss and Patrick McCrann:

  • Give every member open access to every single one of the training plans they’ve been selling for years at $100-150 each.
  • Deliver focused and high-quality support through members-only forums.
  • Facilitate team and community building through training groups, our robust forum, training camps and clinics.
  • Leverage technology, economies of scale, and the upfront capital of the subscription model to provide the incentive to innovate and over-deliver support to their athletes.
  • Present the total package within one clear, consistent, and unified coaching message.
  • Here is a small sample of the value we’ve created for their athletes since our launch in November 2007.


Remember, all this is only $99/yr. That’s $1.75/wk, likely your DAILY coffee budget! Please review the results and testimonials of our athletes. Create a 14-day trial membership today!

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