Women of EN: Forum isn’t About Just Triathlon Training

As you know I am very new to EN and I have never found so much support (in one place). Because we have this woman’s thread we can go to it any time of day or night, any day of the week.

Popularity: 1% [?]

Women of EN: Kitima Boonvisudhi

Kitima, or EN Code Name Kitboo, is a relatively new member. She gives us a great perspective on our power and pace focus, and is another example of how you don’t have to be a skinny, bald, Type A, male 25-35 power geek to find value in training with power.

Popularity: 2% [?]

Women of EN: Kris Frazier

Meet Kris Frazier. Kris is an EN OG, Charter Member of the Lil’ Peeps Mafia, Ironman Louisville Team Captain, and a resident of Louisville, KY. She lives right on the bike course and is recently the former president of the Louisville Landsharks Triathlon Club.

Popularity: 5% [?]

Power Clinic Questions

I recently did a presentation about Training and Racing Power at the TriFitLab run by TTBikeFit.com It was a good presentation (I’ve done better), but what always interests me is not what I do or whom I’m speaking with but the questions that come from the audience. Instead of leaving those answers information at the clinic with the 35 folks who attended, I want to post answers here in a space where everyone can learn from them.

Popularity: unranked [?]

Ed note: The following came in from Linda after she was reading the input from all the other women about what makes the EN experience so unique. Thanks for sharing Linda! “As you know I am very new to EN and I have never found so much support (in one place). Because we have this woman’s thread we can go to it any time of day or night, any day of the week. We often have “issues” (as do men) that we need answers to right away and this is the place. There is no judgment, there... more

This post is from the EN Archives. We are re-posting it as part of our Women Only Spring Open House: March 16 – 19, 2010. Learn more about the women of EN and register for your free invitation to explore Team EN and our powerful women’s vibe by clicking here. ———————————- Meet the Team: Kitima Boonvisudhi Kitima, or EN Code Name Kitboo, is a relatively new member. She gives us a great perspective on our power and pace focus,... more

My Ironman St George review has received a lot of comments, emails and posts on the net…from a lot of scared people, frankly! I’d like to take a few moments to get your mind right about this race, and about Ironman racing in general. The Triathlon World’s Perspective/Advice on Racing: You spend months and months building your fitness. You then apply that fitness to a 140 mile day. So, right now, you’re reading my review of IMSG, shining a mental flashlight on your legs and... more

photo credit: doug88888 There is only one thing can think of that’s worse than training the same way, year after year. That would be doing the same training over and over again…but hoping for different results. Sounds simple enough, I know, yet tens of thousands of triathlete are guilty. When things don’t go right on race day, the typical answer is “train more.” But at some point “more” becomes impossible. Maybe you have maxed out your training time; maybe... more

This post is from the EN Archives. We are re-posting it as part of our Women Only Spring Open House: March 16 – 19, 2010. Learn more about the women of EN and register for your free invitation to explore Team EN and our powerful women’s vibe by clicking here. ———————————- Meet the Team: Kris Frazier Meet Kris Frazier. Kris is an EN OG, Charter Member of the Lil’ Peeps Mafia, Ironman Louisville Team Captain,... more