Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

Meet The Team: Austin 70.3

21 October

Meet some of Team EN members competing at Austin 70.3® 2014! Jeff Leslie (F 45-49) San Antonio, TX. Third year in a row at this event. Looking to improve some from last year, which was a major improvement from the first year (ie….after joining EN!). Would like to move into top quarter of AG.     […]

Coach Patrick’s 2014 Ironman Hawaii Race Report

20 October

The Bike on Strava: Part 1 = http://app.strava.com/activities/207403160/; Part 2 = http://app.strava.com/activities/207403039/ The Marathon on Strava: http://app.strava.com/activities/207403993/ I arrived in Kona with my highest level of bike fitness and solid confidence in my run and my run execution plan. As I noted to several other athletes here during the week, Kona is one of those […]

Twenty Winter Triathlon Training Do’s and Don’ts

15 October

DON’T Have an OffSeason In our experience and observation, once you give yourself permission to be “off,” this starts a cascade of counterproductive effects that will significantly impact your performance next season. Specifically, having an OffSeason gives you explicit permission to tear down many of the gains you’ve made all year, forcing you to begin […]

Your One Thing for Ironman® Hawaii

03 October
Teri Cashmore at Kona 2013

Every year Team Endurance Nation puts ten to twenty athletes on the biggest triathlon stage on the planet — the world championships of Ironman® Hawaii. Over the years we have learned a great deal about the preparation for this season-ending, life-altering race, and we want to share some of the highlights as well as what […]

Special Offer for Ironman Lake Tahoe Athletes

24 September

Ironman Lake Tahoe Athletes, Well, you guys have certainly been through a lot in the last week! From the highs, chaos, and anticipation of race week, to the crushing let down of having the race cancelled, to waiting for WTC’s resolution, to many “what do I do now??!!” questions. Whether you decided to jump into […]

IRONMAN® Chattanooga, the Complete Race Breakdown, by Endurance Nation

17 September

2014 is the first year for IRONMAN® Chattanooga. Coach Rich conducted a training camp in August on the course for over 20 athletes, and will attended the race to deliver our Four Keys Talk and support the 30+ Endurance Nation athletes in the event. Below are his tips specific to the Chattanooga course: Timing of the Event The […]